International Women's Day; Empowering Women SocioEmotionally




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4 Reasons Why Incest Is Unreported; Father and Brothers Raped Twin Sisters For A Decade

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Action Plan #raisethealarm #STOPtheABUSEnoW Hundreds of perverts abuse children here every year and  most of such criminals are men trusted in the home. Many perpetrators of this horrible act of  incest escape punishment from the law because incest in regarded as a taboo in many cultures,therefore, family sexual abuse is shrouded in secrecy and social stigma. Hidden from relatives, communities, schools, and neighbors, incest is under-reported,under-recognized, and often goes unpunished, leaving child victims to suffer in silence and adult survivors to manifest myriad psychosocial problems (Daie, Witztum, & Eleff, 1989). I found the psychological torture the Hendersons’ twins had to go through most shocking.Their painful ordeal was brought to the world by The Oprah Winfrey Show in 2011. Until now this story was shrouded in all the secrecy that society can devise. Revulsion keeps people from discussing it; child abuse victims in court papers are sometimes listed with in...
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Your Physical Wellbeing-The Window to Good Health

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3min read; “Some of the most obvious and serious signs that we are unhealthy appear physically. Addressing this dimension is crucial for anyone attempting to sustain overall health and wellness”- (John Koshuta).  In order to optimize our overall health, it is important to address our physical health because we now know that our emotional and social environment is interwoven with our physical health.  For Example: Poorer Mental/Emotional Health Can Increase Your Risk Of Developing Health Problems Through The Following: Suppression of immune function   Poor health behaviours (e.g., smoking, drinking alcohol excessively, sedentary lifestyle, poor dietary choices)  Not following medical recommendations. For instance, depressed patients are three times more likely not to follow medical treatment recommendations compared with non-depressed patients   If your water is clean and safe, the air you breathe is pure, your workplace is healthy, your house is co...
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12 Emerging World Cisis: Must We All Run "Mad" First?

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  Often times we assume that only the Unclad people on the streets are mad but recent studies have proved our guesses wrong as depression that leads to madness comes in form of persistent sadness, anxiety, feelings of hopelessness, guilt, restlessness, loss of interest in activities including sex, fatigue, decreased energy, and difficulty in concentration, insomnia or excessive sleep, overeating, loss of appetite, thoughts of suicide, persistent ache or pain. Looking at the trends around the world, from the socioeconomic crisis to political upheavals and the rising profile of insecurity in Africa, Middle East, Asia and Europe,  the mental health implications is becoming more glaring than two years back when I wrote this article (Details of facts on the crisis in 12 countries can be found below after my submission). Do you agree that the world is entering its most dangerous chapter in decades? The sharp uptick in crisis over recent years is outstripping our ability t...
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