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Showing posts from April, 2014

BabySteps Explanation on Why and How to Take Charge of Your Mental Health and Social well-being.

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 Many people in parts of the world take their mental and social well-being for granted.Cultural inhibition,  fear of stigmatization, lack of information/inadequate information on the importance of ones mental health on overall well-being, lack of /inadequate mental health facilities, government policies and bureaucracies are some major factors that downplay the importance and attainment of mental and social well-being. Despite all these the good news is that you can still strive in health, illness, and well-being.But only you can decide and take charge.The question is how and where can you start from? BabySteps-PsychMag is a Psychology blog designed for people from all works of life to create a step by step [BabySteps] awareness about the importance of taking care of your mental health and social well-being by providing down-to-earth   information on  how your behaviour and mental processes influence and control your overall well-being,including Why,When,Where, and How to get help on